It's Kickboxing Day

Let Our Kickboxing Classes and Strength Training in Our Gym Transform Your Life in 10 Weeks. Guaranteed.

Farrell's eXtreme Bodyshaping is so much more than a gym. It’s a family. A motivation center. With Farrell's Mooresville, you’ll get a wonderful workout, nutrition coaching, and the support system you need to meet your goals and improve your life. You’ll feel great—physically and emotionally!

Live with Power and Purpose.
Everyone comes to Farrell's for different reasons. But our common goals unite us as a family. You'll experience positive change, achieving personal milestones you thought were out of reach. That's what we call living Life at Level 10®! Be inspired by what our members say. Then write your own success story.
Andrea J.
Andrea J., Mooresville, NC
“I am positive that this can be one of the best journeys of your life.”
Renee K.
Renee K., West Dodge, NE
“I had joined multiple fitness clubs and group fitness gyms, put in the hard work and did not see any results. There were many tearful drives home from my workouts feeling frustrated and defeated. That's when I found Farrell's.”
Stephen B.
Stephen B., Stillwater, MN
“I liked that people feel safe working out here. The program caters to you - working with you in the condition you are in when you start.”
Try a Week for Free

Experience the Farrell's difference for yourself. Join us for a complimentary week of fitness classes and you'll understand why we say Results are Typical®.

10-Week Challenge

Are you ready to make the changes you've always wanted? We start sessions several times a year —and the next session starts soon!

Next session begins:
Oct 5 - Dec 14

Meet the Farrell's Mooresville Team

No matter where you are on your fitness journey, our team is here to help. Everyone here started with their 10-Week Challenge—just like you. Our head coach is here to help you reach your goals, along with our professionally certified instructors. You'll have a personal coach, and the support of fellow Farrell's members.

Life at Level 10® Blog
Our blog is a one-stop resource for tools for your success. You can read incredible transformation stories and find nutritional information, wellness tips, and more to support you on your journey.
Why HIIT is Good for Losing Weight and Burning Fat
HIIT workouts are recognized as the best method to lose weight and burn fat. Plus, they're quick, so they work with your schedule. Want to attend a HIIT class? Try free week at your local FXB.
12 Benefits of HIIT HIIT exercises are fast and fit with for your life. Even better is how your body responds after class is over. These classes spark afterburn by expanding your metabolic rate. Simply put, you continue to burn calories after completing your workout—even while laying on the couch! HIIT workouts add muscle and boost your metabolism. This helps your body burn fat for extended periods of time. Here are 12 more benefits of HIIT: Burns more calories faster Enhances endurance Strengthens cardiovascular functions Improves blood vessel activity Promotes blood sugar management Increases oxygen consumption Lowers resting heart rate and blood pressure Reverses age-related muscle decline Stimulates human growth hormone generation Expands fast-twitch muscles Benefits brain function Helps anxiety and depression Related: What is Strength Training and Why is it Important? 12-Minute HIIT Workout You Can Do at Home Not near a Farrell’s? No problem! We’ve made a simple yet effective HIIT workout you can do at home. No equipment necessary! Complete each exercise for 45 seconds, then rest 15 seconds between each set. Go through this circuit twice. Jump Squats Push-ups Burpees Alternating Side Lunges Mountain Climbers Plank Related: 6 Reasons Why Farrell’s Nutrition Works! Lose Weight and Burn Fat with FXB If you need to burn body fat, add muscle and better your cognitive health, HIIT is for you. Plus, it packs all the benefits of other exercises into quick, convenient workouts. Want to get started with an enjoyable and effective workout? Check out group fitness HIIT classes at a Farrell’s near you!">
9 Habits for Looking & Feeling Younger
Juan Ponce de Leon may not have found the mythical fountain of youth, but there are many habits you can incorporate into your daily routine to help you feel - and look! - youthful and refreshed.